Great Must-Follow Tips for Your Smile

Protecting your teeth is the key to long-term oral health and an attractive smile. And protecting your teeth can mean anything from precautionary practices during contact or ball-oriented sports to strengthening your enamel against cavities, from whitening your smile professionally to visiting the dentist on schedule.

Your dentist in Clifton Hill, NSW is here to provide you with the best tips and practices to help you achieve and maintain a healthy and beautiful smile for life.

The First Step Is Prevention

Preventive dentistry

Preventive dentistry is a must. It lays the framework for everything else you decide to do with your smile, and it helps you avoid dental health issues that weaken your teeth or lead to oral health conditions like cavities and gingivitis.

Preventive dentistry includes one or more dental check-ups and teeth cleanings per year. Your dentist will advise you based on your oral health profile.

Check-ups help your dentist spot potential issues before they become costly problems, and professional teeth cleanings get rid of the debris that may lead to oral health conditions.


If you are prone to cavities, your dentist may suggest a dental sealant to help protect your smile.

It’s also crucial to brush and floss daily.

Appliances for Smile Protection

If you’re athletic and compete in contact sports, ask your dentist in Chester Hill about a mouthguard.


If you suffer from bruxism, you should consider a nightguard to reduce tooth wear, fractures, and potential cavities or tooth loss.

Musts for Taking Your Smile to the Next Level


Taking excellent care of your smile may make you a candidate for cosmetic dentistry.

If your teeth are not as white as they could be, we think that professional teeth whitening in Chester Hill is a great option. Professional teeth whitening may brighten your teeth several shades.

crooked or overlapping teeth

If you have cosmetic issues like crooked or overlapping teeth, ask your dentist about our cosmetic dentistry in Chester Hill. We have options that fit most budgets.

To Book an Exam, We Welcome Your Call

Your dentist can offer more personalised tips based on exam findings. We look forward to hearing from you.

Shop 3, 11 Chester Hill Rd
Chester Hill, NSW
(02) 9644 1499

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